Farm animal cruelty happens here too, and it's time we took responsibility
Image courtesy of Animals Australia "The greatness of a nation can be judged by the way its animals are treated." These words of Mahatma...
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Ruth Hatten
Nov 21, 20163 min read
Turmeric - how to make sure you reap the benefits + Duggie's TU*GO Turmeric Power Bar Review
Turmeric is one of the most widely discussed super foods. It is a spice commonly used in curries but it is also heralded as being "the...
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Ruth Hatten
Oct 15, 20161 min read
Hemp Smoothie Bowl
This bowl is a BIG green hit of nutrients!! During the week, I normally have a green smoothie for breakfast. On the weekends when things...
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Ruth Hatten
Oct 3, 201610 min read
Colonics, slurry and juice - diary of a spring cleanse
For those of you who follow me on social media, you'll know that I have recently completed a 14 day cleanse. That's 14 days without...
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Ruth Hatten
Oct 1, 20163 min read
Spring is in the air - is your pet feeling the itch?
Ahhh Spring. There is nothing more welcoming than sunny days, chirping birds and flowering plants after a long, cold winter. The days...
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Ruth Hatten
Sep 27, 20162 min read
Healing Vegie Broth
This is the ultimate healing vegie broth!! I like to enjoy this while I'm doing a cleanse, especially one that involves a juice fast....
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Ruth Hatten
Sep 16, 20163 min read
Find your why so you can thrive
If someone was to ask me what is the one thing that has allowed me to stick with a plant based diet, I would without a doubt say - my...
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Ruth Hatten
Apr 19, 20165 min read
Why nutrition is key to your furry companion achieving optimum health, Part 1
When it comes to achieving optimum health for your furry companion, nutrition is the key element to consider. A diet that consists of...
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Ruth Hatten
Mar 29, 20163 min read
11 Natural Dog Recipes to Treat Your Pup
During a recent Skype consult, a client sought my recommendations for natural dog biscuit recipes. Whilst I have some recipes on my...
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Ruth Hatten
Feb 8, 20166 min read
Raw meaty bones: essential nutrition for your furry companion?
Raw meaty bones as part of a cat or dog’s diet are considered by many to be an essential component. There are however diverging views...
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Ruth Hatten
Oct 31, 20154 min read
Free range, organic meat: the ethical choice for your furry companion
Did you know that there are more pets living in Australia today than people? Australia has one of the highest rates of pet ownership in...
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Ruth Hatten
Sep 24, 20153 min read
One of the most nutritious supplements for your pet (and for you too!)
A miracle. A superfood. The richest nutrient and complete food source found in the world. Wow! Not to mention that it is also the most...
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Ruth Hatten
Aug 27, 20153 min read
The amazing power of turmeric for your furry companion!
Turmeric is one of my favourite foods. It is something I commonly recommend to my clients due to its amazing power to improve health and...
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